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Soda Slim Ingredients List: 5 Label Lines Checked One by One
The Soda Slim ingredients list has five lines per capsule: caffeine anhydrous 138 mg, green coffee bean extract 130 mg, raspberry ketone 130 mg, garcinia extract 130 mg and green tea extract 130 mg, in a hypromellose capsule. Every amount is printed. Measured against the research, caffeine is the only line with a known, small, short-lived effect.
Written by the Sodaslimbalance editorial teamMedically reviewed by Dr. Brenda McCool, ND, Naturopathic physicianPublished · 10 min read
The whole panel
What is in Soda Slim? The full ingredients list
Five active lines, one capsule material, and a bold Contains Caffeine note. That is the whole Supplement Facts panel. There is no proprietary blend and no hidden amount.
| Line | Ingredient | Amount | Standardization printed |
|---|---|---|---|
| 1 | Caffeine anhydrous | 138 mg | None (pure caffeine) |
| 2 | Green coffee bean extract | 130 mg | Coffea robusta seed, 50% chlorogenic acids |
| 3 | Raspberry ketone | 130 mg | None printed |
| 4 | Garcinia extract | 130 mg | Garcinia cambogia fruit, 50% HCA |
| 5 | Green tea extract | 130 mg | 98% polyphenols, 75% catechins, 45% EGCG, under 3% caffeine |
| Other | Hypromellose | Vegetable capsule | Contains Caffeine (printed in bold) |
The standardizations let you work out two numbers the label does not print: about 65 mg of HCA from the garcinia line and about 58.5 mg of EGCG from the green tea line. Both matter later.
Manufactured in the USA with globally sourced ingredients, per the label, and distributed for Gex Corporation LLP, Ogden, UT 84404.
Line 1
What does 138 mg of caffeine anhydrous do?
It is the biggest line and the only one with a quick, measurable effect. NIH reports that 100 mg of caffeine raised energy use by about 9.2 calories an hour for three hours or more, and that tolerance blunts the effect in regular users (NIH ODS: weight-loss supplements).
In cups, 138 mg is roughly one to two small coffees. MedlinePlus puts a 6-ounce cup at about 75 to 100 mg (MedlinePlus: caffeine in the diet). FDA's general figure for healthy adults is 400 mg a day from all sources (FDA: how much caffeine is too much), so one capsule uses about a third of that budget.
Too much caffeine can cause restlessness, insomnia, a fast heart rate and anxiety (MedlinePlus: caffeine). NCCIH adds that weight products with a lot of caffeine can raise heart rate and cause abnormal rhythms (NCCIH: weight control). For most people, this line decides whether Soda Slim suits them.
Lines 2 and 3
What do green coffee bean extract and raspberry ketone add?
Line 2, green coffee bean extract, is the ingredient with the most dramatic history. A 2011 meta-analysis found about 2.47 kg more weight loss than placebo, but rated the trials poor in quality (Green coffee meta-analysis (2011)). The study that made green coffee famous was retracted in 2014 (Green coffee study retracted (2014)), and the FTC settled with both the manufacturer and the marketer who promoted it (FTC: green coffee settlement (2014)) (FTC: green coffee marketer settlement (2015)).
Trials used 180 to 200 mg a day; Soda Slim gives 130 mg (NIH ODS: weight-loss supplements). The extract also contains caffeine of its own, and the label does not say how much. Treat 138 mg as the floor for the capsule's caffeine, not the ceiling.
Line 3, raspberry ketone, has the least behind it. NIH says it has only been studied in people as part of combination products, so its own effect and safety are not well known (NIH ODS: weight-loss supplements). There is no human dose to compare with the label's 130 mg.
Every amount in this article is printed on the bottle, and the order page shows the same label before you buy.Disclosure: Sodaslimbalance is a USA authorized SodaSlim retailer and is paid a commission on orders placed through this button. Your price does not change.
See today's price and guaranteeLines 4 and 5
What do garcinia extract and green tea extract add?
Line 4, garcinia extract, gives about 65 mg of HCA a day. The 12-week trial NIH describes used 1,500 mg of HCA a day in 135 adults and found no benefit over placebo (NIH ODS: weight-loss supplements). A 2011 meta-analysis found a small, short-term effect of doubtful meaning (Garcinia meta-analysis (2011)). NCCIH says garcinia may be unsafe because of liver-toxicity reports (NCCIH: garcinia cambogia), and LiverTox scores it B, a probable cause of rare liver injury (LiverTox: Garcinia cambogia).
Line 5, green tea extract, is standardized to 45% EGCG, so one capsule gives about 58.5 mg. EFSA linked 800 mg of EGCG a day or more to early signs of liver damage (EFSA: green tea catechins (2018)), so the dose here is far below that signal. Even so, LiverTox rates green tea extract a well-established cause of rare liver injury (LiverTox: green tea), and NCCIH notes that high doses of green tea can reduce the effect of the drug nadolol (NCCIH: green tea).
The green tea line also adds under 4 mg of caffeine, from its printed under 3% caffeine figure.
Key facts
What are the key facts on the Soda Slim supplement facts panel?
- Five ingredients, five printed amounts, no proprietary blend.
- Caffeine anhydrous at 138 mg is the largest line and the only one with a known short-term effect.
- Garcinia gives about 65 mg HCA; the trial NIH cites used 1,500 mg and found nothing (NIH ODS: weight-loss supplements).
- Green coffee is 130 mg against 180 to 200 mg in trials, and its best-known study was retracted (Green coffee study retracted (2014)).
- Raspberry ketone has no human evidence on its own (NIH ODS: weight-loss supplements).
- Two lines, garcinia and green tea extract, carry liver warnings in federal records (LiverTox: Garcinia cambogia) (LiverTox: green tea).
| Item | What the label, sales page and seller brief say |
|---|---|
| Form and count | 30 vegetable capsules (hypromellose) in a white bottle; adults 18+ |
| Label dose | One (1) capsule daily; do not exceed the recommended dose |
| Per capsule | Caffeine anhydrous 138 mg; green coffee bean extract 130 mg; raspberry ketone 130 mg; garcinia extract 130 mg; green tea extract 130 mg |
| 2 bottles | $79 a bottle, $158 total, plus shipping shown at checkout |
| 3 bottles | $69 a bottle, $207 total, free U.S. shipping (sales page) |
| 6 bottles | $49 a bottle, $294 total, free U.S. shipping (sales page) |
| Guarantee | 60-day money-back guarantee on every pack; wording on the sales page varies (from purchase, after at least 30 days of use, or from delivery) |
| How to claim | Call +1 (302) 200-3480 with your order ID; buyer pays tracked return postage |
| Refund timing | 3-5 business days after the returned bottles are credited, then 5-10 days for your card issuer |
| Not published | Lab test results, a named GMP certifier, delivery days, a single-bottle price, a coupon code |
What is missing
What is not in the Soda Slim formula, and what is not published?
The label lists no filler, no coloring and no sweetener, only hypromellose for the capsule. No wheat or dairy ingredient appears, though no allergen test or gluten certifier is named.
Sodaslim gummies, sodaslim drops and sodaslim pills are common searches. The only form we can confirm is the 30-count capsule. No gummy, drop or tablet version is published on the sales page we checked.
Not published: a third-party lab result for any line, the caffeine content of the green coffee extract, the factory name, and a lot or expiry date on the printed label wrap. Look for the lot on the bottle base.
Who should not take these five ingredients is printed on the caution panel: anyone under 18, pregnant or nursing mothers, and anyone on a medication or with a medical condition without a physician's say-so. The two liver-flagged lines make that advice more than a formality for anyone with liver disease.
Soda Slim is a dietary supplement. It is not FDA approved, no supplement is, and nothing on this list treats or cures a disease. Bring the label to your doctor if you are unsure about any line.
Frequently asked questions
Frequently asked questions about the Soda Slim ingredients
What's in Soda Slim?
Per capsule: caffeine anhydrous 138 mg, green coffee bean extract 130 mg, raspberry ketone 130 mg, garcinia extract 130 mg and green tea extract 130 mg. The capsule is hypromellose, a vegetable material. The label prints every amount.
Is there a proprietary blend in Soda Slim?
No. Each of the five ingredients has its own printed amount, and three of them print a standardization: 50% chlorogenic acids, 50% HCA and 45% EGCG. That is more transparent than many weight-loss supplement ingredient lists.
How much caffeine is in the Soda Slim formula?
At least 138 mg per capsule from caffeine anhydrous, plus under 4 mg from the green tea extract and an unprinted amount from the green coffee bean extract. FDA's general daily figure for healthy adults is 400 mg from all sources.
Which Soda Slim ingredient has the strongest evidence?
Caffeine, and the effect is small. NIH reports that 100 mg raised energy use by about 9.2 calories an hour for three hours or more, and that tolerance shrinks the effect. The four extracts have weak, poor-quality or no human evidence at the label doses.
Do any Soda Slim ingredients affect the liver?
Garcinia extract and green tea extract are both linked to rare liver injury in LiverTox. The amounts here, about 65 mg HCA and 58.5 mg EGCG, are far below the levels in most reports, but anyone with liver disease should ask a doctor first.
Our view
Our view: what does the ingredients list add up to?
The Soda Slim ingredients list is honest in one way: every amount is printed. It is weak in another: the amounts are small next to the research, and the research itself is thin.
If you buy, buy it as a 138 mg caffeine capsule with four small extracts. Expect the caffeine, and expect little else that you can measure.
Check your daily caffeine, read the caution panel, and talk to your doctor if you have liver disease, a heart rhythm problem, high blood pressure or take any medicine, including nadolol.
If the five lines suit you and your doctor has no objection, the official order page carries the 60-day guarantee.Disclosure: Sodaslimbalance is a USA authorized SodaSlim retailer and is paid a commission on orders placed through this button. Your price does not change.
See today's price and guaranteeWho wrote this
Who wrote and reviewed this checklist?
We read the SodaSlim label line by line, compare each number with the public sources linked in the text, and say plainly when a fact is not published. We sell SodaSlim, so every claim here names its source.
Last updated October 15, 2026. Read our editorial standards. This page is general information, not medical advice; take any health question to your own doctor. Sodaslimbalance is a USA authorized retailer and not the manufacturer; we are paid a commission when you buy through our order links.
Keep reading
Where should you read next?
SodaSlim Supplement Facts
The full label, read line by line, with the caution and storage panels.
Read moreAll five ingredients
A profile for each line with the research doses next to the label dose.
Read moreThe green coffee retraction
How the best-known green coffee study was withdrawn, and what the FTC did next.
Read more